celebrating 10 years into wellness

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wellness
 
Ten years ago, a dear friend was diagnosed with cancer. Following an emotional roller coaster of anguish, isolation and thousands of ‘why me?’ questions, this health challenge gradually acted as a wake-up call- a gift of life as my friend says. This ignited a deep desire in him to start living meaningfully and look at life with a REFRESHED eye.
 
Tonight, we celebrated 10 years since his wake-up call into wellness and raised a glass to his words of wisdom:
– simplify life…
– get rid of all the clutter
– find, or re-discover a passion (his one is cycling)
– live meaningfully
– enjoy the moment
– eat healthy- feed your body and nourish your soul
– stay fit
– when you cannot change a situation, change your attitude
 
We followed my friend and his ‘new’ passion into the Old Town of Nicosia with our bikes under the moonlight. And when we stopped for a toast, we wished him many more anniversaries and a life filled with health, love, happiness and passion!
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About Mahi S

I was born on the island of Cyprus in 1971. For years, I lived the life of a nomad: I grew up in the Arab Gulf, finished high school in Cyprus, then went to the U.S. for five remarkable, life-changing years of study and work in public relations. With every change of home, I was confronted with the challenge of separation and the issue of identity, but ultimately the rewarding experience of interacting with people of different cultures has informed my life ever since. It inspired me to create an ideal setting wherever I found myself, to live meaningfully and use passion as the main ingredient in my life. I run to keep myself motivated and to fire the kind of creative thinking that keeps me balanced and content. But it’s also an ongoing challenge: since 1999, I have completed 17 half-marathons, which I try to run in a different city every time. In fact, running and travel are the two pillars of my life philosophy: “Travel is fascinating, whether it’s about a series of mesmerizing destinations or a journey within myself”. “Running keeps me sane, motivated and focused!” Right now, I am focusing on promoting my new book, ‘A squirrel in your kitchen’ an e-cookbook with quick, easy and delicious recipes (and anecdotes) from dearest friends around the world. http://www.amazon.com/dp/B00AYXN500. I am also hoping to experience the fascinating challenge of a full marathon in 2016; in Athens or New York. We’ll see!

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