Monthly Archives: March 2014

6 ways to deal with terrible news

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Last Christmas, my family had lots of festivities planned, as usual. Then, out of the blue, my vibrant, 67-year-old father was presented with a serious health challenge. The festive spirit suddenly went into pause for my family, and we spent the last week of the year caught up in a marathon of doctor’s appointments, medical tests, fear, anxiety, panic and tears.
But amid the chaos, my father remained incredibly spirited and positive. I was not surprised. A longtime exerciser, he proudly told one doctor that this was the year he would start training for his first 10K! Read the whole entry on #mindbodygreen http://www.mindbodygreen.com/0-13010/6-ways-to-deal-with-terrible-news.html#comments 
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